Intermittent fasting diet

Unnamed 2023 03 09T103339 681 1678350957

Intermittent fasting diet

1.0 Android 4.4 and later
evaluation 0 | 0
This application enables you to fast crosswise, as it helps you in dieting.

The application of the intermittent fasting diet for Android Intermittent fasting is one of the systems that benefits people who gain a lot of weight, and also intermittent fasting benefits people who suffer from chronic diseases and immune diseases who were advised by the doctor to eat a specific food that does not contain fat or high cholesterol so that it does not affect their health The intermittent fasting system also benefits all people who want to maintain the ideal weight, maintain their health, and renew their activity. You can download and use the application now.

Intermittent fasting diet app for Android

This application works to help you follow the diet of intermittent fasting until you reach the ideal weight that you want, and this application also works to develop a plan for food, the time when we must eat food, and the specific quantities that we eat, and it also shows us the fitness exercises suitable for each person Separately, by recording weight and height on this application, and there are also special exercises for people who suffer from chronic diseases such as diabetes, heart diseases and immunity, so it is an ideal application and like a doctor with you at home.

When you follow the intermittent fasting system, the application shows you the food that is beneficial to your body and the specific quantities that you must eat and not lose food from your body, and it is also recommended to eat calories per day that you should not exceed until you lose weight easily, as it is one of the best applications that help you do intermittent fasting It is globally trusted and requires no download costs.

Download the intermittent fasting diet app for Android

Intermittent fasting is about consuming drinks and herbs that do not contain sugars more than food and eating at a certain time of the day only in limited quantities, and this fasting works to lose weight, and also helps people with chronic diseases to maintain their health, and inside this application there are many videos Various sports for the most famous international trainers, and you can use them to reach the ideal weight in the fastest time, as it is a comprehensive application that benefits your health and loses weight.

There are many types of intermittent fasting, so you can choose what suits you best among them until you follow it. The first of them is 24-hour fasting, which is from breakfast to breakfast or from lunch to lunch. It is fasting day after day, and the third is fasting five days a week, different and not consecutive, and the fourth is specifying specific times for fasting and times for eating, so it is possible to specify 16 hours for fasting and 8 hours for eating, so each person chooses intermittent fasting according to his ability and according to his physical health and the time he wants to lose weight. in it.

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Features of the application of the intermittent fasting diet, the latest version

  • This application works to lose weight through intermittent fasting in order to get a slim body in the fastest time.
  • This application is one of the most effective applications around the world, and many people use it, and this indicates its success and popularity.
  • This application is completely free and does not require any payment fees when downloading.
  • This application is characterized by its ease of use, as it has a simple main interface that can be dealt with from the first time without complication.
  • This application is compatible with all modern and old Android phones.
  • This app keeps track of you while you are at home instead of going to the gym or diet doctors>

Keywords diet intermittent fasting

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